Ingram, Frederick Named to CACC All-Conference 1st Team
Philadelphia, PA- Philadelphia University men's basketball juniors forward Malcolm Ingram (Philadelphia, PA/Solebury Prep) and guard Russell Frederick (Baltimore, MD/Calvert Hall) have been named to the 2009 CACC Men's All-Conference 1st Team. Junior forward Mike Yocum (Dresher, PA/ Episcopal Academy) earned 2nd Team honors, while senior guard Mike Dunn (Harrisburg, PA/ Central Dauphin) received an Honorable Mention nod.
This marks the second year in a row that four PhilaU men earned All-Conference honors. Ingram is a repeat selection, while Frederick makes his debut on the 1st Team. Dunn is receiving the Honorable Mention award for the second year in a row, while Yocum makes his first appearance on the CACC list.
2008-09 All-CACC Men's Basketball Teams
FIRST TEAM
G Gage
Daye
Bloomfield So.
Newark, NJ
G Russell
Frederick
Philadelphia
Jr.
Baltimore, MD
F Malcolm
Ingram
Philadelphia
Jr.
Philadelphia, PA
G Omari
Knox
Bloomfield Sr.
Brooklyn, NY
F Manny
Perez
Caldwell Sr.
Egg Harbor, NJ
SECOND TEAM
G Ceazer
Johnson
Holy
Family
Sr.
Monroe, LA
F Justin
Swidowski
Holy
Family
Fr.
Delran,
NJ
G Kyle
White
Goldey-Beacom
Jr.
Georgetown, DE
F Mike
Yocum
Philadelphia Jr.
Dresher, PA
G Devon
Young
Felician
So. Monmouth
Jct., NJ
THIRD TEAM
F Adewale
Adefemi
USP
So.
Chesilhurst, NJ
F Stedford
McLeod
Nyack
Sr.
Bronx, NY
F AJ
Reitter Post
Sr.
Baltimore, MD
G Brandon
Romain
Post
Fr.
Brooklyn, NY
F Antonio
Sherrod
Wilmington
Sr.
Glen Burnie, MD
Honorable Mention: Valiant Jones, Sr., G,
Nyack; Julian McFadden, Jr., G, Chestnut Hill; Brandon Brock, Sr.,
G, Dominican; Quincy Marshall, Sr., G, Holy Family; Mike Dunn,
Sr., G, Philadelphia; Cecil Stinson,
Jr., G, Post
Player of the Year: Omari Knox, Sr., G,
Bloomfield
Rookie of the Year: Justin Swidowski, Fr, F, Holy
Family
Coach of the Year: Gerald Holmes, Bloomfield
Team Sportsmanship Award: USP







