As a Sophomore (2009):
Named CACC All-Conference after finishing sixth overall (21:31) at the CACC Championships...Ran a personal best of 24:25 (6,000 meter) and a season best of 20:56 (5,000 meters) in 2009…Earned her 2nd varsity letter while at PhilaU…..Was named Team Captain for 2010 season...Helped the Lady Rams to their second-straight CACC Team Championship...

As a Freshman (2008):
Named CACC All-Conference...Ran to 12th Place finish at CACC Championships with a time of 21:10:19...

At MMI Prep:
A four year varisty letterwinner in XC... three time all conference selection... qualified for the state tournament as a senior...

Personal:
Born November 6, 1989 in Wilkes Barre, PA... Daughter of Nicholas and Patricia Dei Tos... Has two older sisters, Maria and Nina...